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Meet The Smallsens

a pacific northwest flexitarian life

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Life

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Hello Darlings!

I’m Stephanie; mother, former surfer, merchandising + food styling columnist, grazing platter curator and founder of Meet the Smallsens.

Meet the Smallsens is a place for millennial parents looking for new favorite recipes, parenting life hacks, and seasonal inspiration. It’s for the foodies, who love to entertain company over meals. I’m here to share my west coast life and recipe ideas you will probably recognize, but with a twist of my own to make them different and special in hopes to make your loved ones smile. Head over to my grazing page to see details on grazing boxes and boards; perfect for your next event.

Hope you follow along with my Pacific Northwest, Flexitarian Life.

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Girlfriends. Vegan Brunch. Endless Plants. Weekend Vibes. 💛🌿
My heart is warm, my body is nourished and both are delightfully full with @simplydelishsoupandsalad Thai Coconut Lemongrass soup.⁣ ⁣ As we exit 2019 and enter 2020 I continue with goals to fuel my body with local products found at local shops such as @ralphsfarmmarket ⁣ ⁣ They carry all good things needed to make this delicious soup that tastes amazing, and you’re supporting your local community and reducing your carbon footprint! ⁣ ⁣ To make this tasty soup at home, stop by @ralphsfarmmarket and pick up Thai Coconut Lemongrass soup from @simplydelishsoupandsalad, 2 stalks of lemongrass, fresh basil, microgreens, broccoli, bean sprouts, lime, chillies and a can of coconut milk.⁣ ⁣ 1. Combine dry soup mix with 8 cups of water and 2 lemongrass stalks cut in 2” pieces. Bring to boil.⁣ ⁣ 2. Reduce to simmer, add coconut milk and broccoli, stir and cover for 35 mins.⁣ ⁣ 3. Garnish with additional ingredients! I love a lot of basil and extra lime.⁣ ⁣ So simply and so easy! Enjoy darlings 🌿✨
Eat the change you wish to see in the world 🌈🌿✨
Good things ✨🌿⁣ ⁣ Craved a savoury Salt Spring Island board today, so made this local spread featuring delicious goodies from @saltspringkitchenco @saltspringharvest @saltspring_island_cheese
New obsession.⁣ ⁣ Kale chou frisé from the @meinhardtfinefoods artisan collection. 💚🌿✨
Another day, another tray. 🌿✨⁣ ⁣ Vegan Spread featuring some amazing B.C. products. It’s so important to support local, and know where your food is coming from so you can make feel-good decisions. Tap to see some of the nourishing products used in this delicious plant-based tray.
New hobby. Possibly the wrong season. Not on days like today. ⁣ ⁣ Hello Vancouver, you’re beautiful. ☀️⁣
Made something pretty today. 🌿✨
Do not go where the path may lead, go instead where there is no path and leave a trail. - Emerson⁣ ⁣ Along the majestic + enchanting trail of ten falls. Mother Nature, you’re beautiful. 💛✨
In between chasing waterfalls, you’ll find me at the pacific. Her calm, her serenity, her fierceness.⁣ ⁣ #myfirstlove

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@stephaniesmallsen

Girlfriends. Vegan Brunch. Endless Plants. Weekend Vibes. 💛🌿
My heart is warm, my body is nourished and both are delightfully full with @simplydelishsoupandsalad Thai Coconut Lemongrass soup.⁣ ⁣ As we exit 2019 and enter 2020 I continue with goals to fuel my body with local products found at local shops such as @ralphsfarmmarket ⁣ ⁣ They carry all good things needed to make this delicious soup that tastes amazing, and you’re supporting your local community and reducing your carbon footprint! ⁣ ⁣ To make this tasty soup at home, stop by @ralphsfarmmarket and pick up Thai Coconut Lemongrass soup from @simplydelishsoupandsalad, 2 stalks of lemongrass, fresh basil, microgreens, broccoli, bean sprouts, lime, chillies and a can of coconut milk.⁣ ⁣ 1. Combine dry soup mix with 8 cups of water and 2 lemongrass stalks cut in 2” pieces. Bring to boil.⁣ ⁣ 2. Reduce to simmer, add coconut milk and broccoli, stir and cover for 35 mins.⁣ ⁣ 3. Garnish with additional ingredients! I love a lot of basil and extra lime.⁣ ⁣ So simply and so easy! Enjoy darlings 🌿✨
Eat the change you wish to see in the world 🌈🌿✨
Good things ✨🌿⁣ ⁣ Craved a savoury Salt Spring Island board today, so made this local spread featuring delicious goodies from @saltspringkitchenco @saltspringharvest @saltspring_island_cheese
New obsession.⁣ ⁣ Kale chou frisé from the @meinhardtfinefoods artisan collection. 💚🌿✨
Another day, another tray. 🌿✨⁣ ⁣ Vegan Spread featuring some amazing B.C. products. It’s so important to support local, and know where your food is coming from so you can make feel-good decisions. Tap to see some of the nourishing products used in this delicious plant-based tray.
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