Low Calorie Peanut Butter & Chocolate Smoothie Bowls

Low Calorie Peanut Butter & Chocolate Smoothie Bowls

Hello darlings!

I have literally fallen in love with chocolate this week, thanks to my discovery of ChocoMe. If you haven’t tried their chocolates yet – you need to find a place in your area or order online promptly. I picked up mine at Meinhardt Fine Foods in Vancouver.

To create this delicious, guilt free recipe I used powdered peanut butter in my smoothie. It provides all the protein one needs, but without the calories and high fat content from regular peanut butter.

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5 Days in NYC

5 Days in NYC

Not-so single, single in NYC

Hello darlings! Recently I traveled to NYC for work to discover all new technology developments in the world of retail at the NRF 2018 show. It was amazing! I literally conversed with multiple robots, and Samsungs Smart Fridge could tell me what recipes I could make with ingredients in my fridge based on heat mapping and scanning products. So fun! I also met with Eli Manning and discussed tail gate recipes.

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Vegan Elderberry Fruit Dip

Vegan Elderberry Fruit Dip

Hello darlings! Welcome to cold and flu season.

 

I partnered up with Flora and Vista Magazine to create a nutritional elderberry vegan fruit dip that’s loaded with vitamins and helps relieve cold and flu symptoms. It’s also organic, so if you have a toddler that is a dip junkie like mine – I recommend trying this dish right now.

Ingredients

1 small can of coconut cream

4 heaping scoops of Flora Elderberry Crystals

Mix and serve with your favorite fruit. Toddler approved.

Vegan Appetizer Cleanse

Vegan Appetizer Cleanse

What does January Mean to you?

January brings the start of two things I look forward too – 1. Red Carpet Fashion and Award Season, and 2. Super Bowl Party Entertaining. Yes darlings I know – the Super Bowl is in February, but really the food and party planning comes a few weeks before.

Today I’m sharing Pulled Jackfruit Sliders with a Sweet and Spicy Slaw, Avocado Roses and Oven Roasted Cauliflower Flings, but let’s start with a little pick-me-up salad that will have you feeling fresh inside and out.

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