Low Calorie Peanut Butter & Chocolate Smoothie Bowls

Low Calorie Peanut Butter & Chocolate Smoothie Bowls

Hello darlings!

I have literally fallen in love with chocolate this week, thanks to my discovery of ChocoMe. If you haven’t tried their chocolates yet – you need to find a place in your area or order online promptly. I picked up mine at Meinhardt Fine Foods in Vancouver.

To create this delicious, guilt free recipe I used powdered peanut butter in my smoothie. It provides all the protein one needs, but without the calories and high fat content from regular peanut butter.

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5 Days in NYC

5 Days in NYC

Not-so single, single in NYC

Hello darlings! Recently I traveled to NYC for work to discover all new technology developments in the world of retail at the NRF 2018 show. It was amazing! I literally conversed with multiple robots, and Samsungs Smart Fridge could tell me what recipes I could make with ingredients in my fridge based on heat mapping and scanning products. So fun! I also met with Eli Manning and discussed tail gate recipes.

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Vegan Elderberry Fruit Dip

Vegan Elderberry Fruit Dip

Hello darlings! Welcome to cold and flu season.

 

I partnered up with Flora and Vista Magazine to create a nutritional elderberry vegan fruit dip that’s loaded with vitamins and helps relieve cold and flu symptoms. It’s also organic, so if you have a toddler that is a dip junkie like mine – I recommend trying this dish right now.

Ingredients

1 small can of coconut cream

4 heaping scoops of Flora Elderberry Crystals

Mix and serve with your favorite fruit. Toddler approved.