a pacific northwest flexitarian life
Made in Vancouver recipes, using seasonal and local products
Hello there, new brunch recipe. I love me some good avocado toast so I had to share my current go-to recipe for our current fiddlehead season (May-June). Plus, this easy recipe requires less than 5 ingredients and is equally as delicious. Bring on elevated avocado toast!
Patio season is officially here in Beautiful BC! After a family beach day, I definitely look forward to coming home and unwinding outside with my favorite cocktail – the Caesar. Extra garnish please.
Darlings, I had so much fun collaborating with a few local ladies to create this vegetarian/vegan Cinco De Mayo Fiesta spread!
Supporting local small businesses is so important to me. I love to watch dreams turn into a success story, especially when I can assist in supporting their journey.
Hello darlings!
I have literally fallen in love with chocolate this week, thanks to my discovery of ChocoMe. If you haven’t tried their chocolates yet – you need to find a place in your area or order online promptly. I picked up mine at Meinhardt Fine Foods in Vancouver.
To create this delicious, guilt free recipe I used powdered peanut butter in my smoothie. It provides all the protein one needs, but without the calories and high fat content from regular peanut butter.
Continue reading “Low Calorie Peanut Butter & Chocolate Smoothie Bowls”
I like to call these romantic tacos. Because I had tacos on my mind, but I also wanted a romantic dinner. And I wanted tacos. And these took less than 15 minutes to make.
Meet The Smallsens 